By: George Taliaferro

Even the most seasoned Road Trip Warrior suffers the hunger pangs of long distance driving. But if you’re tired of feeling gross after eating a burger bigger than your head, it’s time to start snacking healthily! We’ve listed some great, healthy snacks to bring with you on your next trip.

1. Apples: a great source of fiber


2. Raisins: low in sodium and fat freeRaisins

3. Dried Mangos: high in vitamin A and C!


4. Blueberries: high in antioxidants


5. Granola: Bake your own for a great source of fiber.


6. Banana Chips: Be careful to find some with no additives to avoid sweeteners and oils!Banana

7. Nuts: At 160 Calories and 6 grams of protein per ounce, unsalted almonds are the healthiest nuts for snacking. Cashews and pistachios are also packed with protein, omega-3 fatty acids, and fiber. Nuts

8. Trail Mix: Combine nuts, dried fruits, granola, and other treats for this road trip essential!

Trail Mix


9.Edamame Beans: Edamame beans are full of fiber and protein! Add a little sea salt for flavor.



10. Celery and Peanut Butter: Celery gives low-fat or low-sodium peanut butter a nice crunch! When you’re nearing the end of a peanut butter jar, fill it with celery sticks and take it with you on the road.

Peanut Butter

Find George on Facebook!